Ashwood ChiropracticFeb 112 min5 Ways To Alleviate Knee PainKnee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and
Ashwood ChiropracticAug 13, 20192 minTen Things to Avoid with Neck and Arm PainIf you're suffering from neck and arm pain, you may be suffering from something called Cervical Radiculopathy. This occurs when something...
Ashwood ChiropracticAug 30, 20183 minShould I use ice or heat?Heat and Ice Therapy Many people use Heat and/or Ice therapy for pain relief and injuries all over the body, but do you know when to us...
Ashwood ChiropracticJan 11, 20183 minWhy are my muscles tender to poke and what are myofascial trigger points?Myofascial Trigger Points What is a Myofascial Trigger Point? Myofascial = Myo + Fascia Myo = Muscle Fascia = the connective tissue...
Ashwood ChiropracticNov 2, 20174 minWhat are intervertebral discs and why do they "slip"?We've all heard it, "I've slipped a disc in my back, i'm in agony! I was only picking a sock up off the floor!" This blog will attempt to...
