Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and

If you're suffering from neck and arm pain, you may be suffering from something called Cervical Radiculopathy. This occurs when something...

Heat and Ice Therapy Many people use Heat and/or Ice therapy for pain relief and injuries all over the body, but do you know when to...

Myofascial Trigger Points What is a Myofascial Trigger Point? Myofascial = Myo + Fascia Myo = Muscle Fascia = the connective tissue...

We've all heard it, "I've slipped a disc in my back, i'm in agony! I was only picking a sock up off the floor!" This blog will attempt to...