Blog
Ashwood Chiropractic
- Feb 11, 2020
- 2 min
5 Ways To Alleviate Knee Pain
Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and
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Ashwood Chiropractic
- Aug 13, 2019
- 2 min
Ten Things to Avoid with Neck and Arm Pain
If you're suffering from neck and arm pain, you may be suffering from something called Cervical Radiculopathy. This occurs when something...
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Ashwood Chiropractic
- Aug 30, 2018
- 3 min
Should I use ice or heat?
Heat and Ice Therapy Many people use Heat and/or Ice therapy for pain relief and injuries all over the body, but do you know when to...
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Ashwood Chiropractic
- Jan 11, 2018
- 3 min
Why are my muscles tender to poke and what are myofascial trigger points?
Myofascial Trigger Points What is a Myofascial Trigger Point? Myofascial = Myo + Fascia Myo = Muscle Fascia = the connective tissue...
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Ashwood Chiropractic
- Nov 2, 2017
- 4 min
What are intervertebral discs and why do they "slip"?
We've all heard it, "I've slipped a disc in my back, i'm in agony! I was only picking a sock up off the floor!" This blog will attempt to...
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