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Up to 60% of the adult population will experience lower back pain at some time in their life.
Headaches can be caused by tight muscles in the head and neck.
Can be caused by trauma, wear and tear and poor biomechanics.
Shoulder pain is usually caused by overuse or trauma. It often involves the small tendons of the rotator cuff.
A common cause of sciatica, whilst they can be incredibly painful, disc herniations generally heal well with conservative care.
Ankle sprains, ligament strains, muscle tears.
Often a result of wear and tear but can be due to trauma or poor biomechanics.
Sitting at a desk for 8 hours per day is one of the leading causes of back pain.
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